The Holidays: A Time for Mindful Waiting and Mindful Baking

A message from our President Dr. Altreisha Foster The holiday season is a whirlwind of joy, anticipation, and often a little chaos. From decorating the house to finding the perfect gifts, it’s easy to get swept up in the rush. But amidst the hustle, there’s a hidden opportunity to slow down, savor the moment, and […]