Blogs

Brief Bio Charlotte trained as a psychodynamic therapist in 2009 and has been accredited since 2015. Initial training in Anthropology and social philosophy provides the theoretical backbone for her work, inspired by Jungian depth-psychology. People, their stories and communities have been an abiding fascination, leading to further training in Systemic Family Therapy.

What if your passion, once a source of joy, now feels like a burden? What if the thing you loved is now weighing you down? Hi, I’m Haley, the creative behind Hala Sweets, where all the cake decorating magic happens. For the past five years, I’ve been crafting my little corner of the world with creativity, hoping to leave it a bit sweeter than I found it. But alon

Mental health is a crucial aspect of overall well-being, yet it often remains a taboo subject, especially within minority communities. For many individuals belonging to racial, ethnic, or cultural minorities, mental health issues are compounded by additional layers of complexity such as discrimination, cultural stigma, and limited access to appropriate healthcare serv