Baking a Mindful Practice By Melanie Underwood, Founder /CEO Gather Culinary
Melanie Underwood Gather Culinary Baking has been a constant in my life, a thread woven through my earliest memories and shaping the person I am today. I started baking with my grandmother when I was four. At the time, I didn’t realize I was learning more than just how to mix, measure, and knead. I […]
We Owe Girls Our Best: Understanding Trauma and the Need for Gender-Specific Data
By Dr. Altreisha Foster PhD MPH President Cake Therapy Foundation www.altreishafoster.com In a world that often lumps girls and boys together in discussions about development and trauma, we owe it to girls to be more intentional and precise in addressing their unique needs. Aggregating data between boys and girls when studying trauma or creating interventions [&hellip
How Stepping Back Brought Me Forward
What if your passion, once a source of joy, now feels like a burden? What if the thing you loved is now weighing you down? Hi, I’m Haley, the creative behind Hala Sweets, where all the cake decorating magic happens. For the past five years, I’ve been crafting my little corner of the world with creativity, hoping to leave it a bit sweeter than I found it. But alon
BIPOC Mental Health Awareness
Mental health is a crucial aspect of overall well-being, yet it often remains a taboo subject, especially within minority communities. For many individuals belonging to racial, ethnic, or cultural minorities, mental health issues are compounded by additional layers of complexity such as discrimination, cultural stigma, and limited access to appropriate healthcare serv
