An Introduction to Kitchen Therapy
Brief Bio Charlotte trained as a psychodynamic therapist in 2009 and has been accredited since 2015. Initial training in Anthropology and social philosophy provides the theoretical backbone for her work, inspired by Jungian depth-psychology. People, their stories and communities have been an abiding fascination, leading to further training in Systemic Family Therapy.
Honoring Women’s Strength and Resilience Through Cake Therapy
Celebrating Women Through Baking and Healing On International Women’s Day, we celebrate the resilience, creativity, and strength of women everywhere. Women have always been the heart of families, communities, and cultures—often holding everything together in ways both big and small. At Cake Therapy Foundation, we see baking as more than just making delicious treat
Rising from the Oven: How Baking Saved My Life – A Journey Inspired by ‘Cake Therapy: How Baking Changed My Life’ by Dr. Altreisha Foster
As I reflect on the profound journey within “Rising from the Oven: How Baking Saved My Life,” I find inspiration in the pages of my own book, “Cake Therapy: How Baking Changed My Life.” Let me take you on a deeper exploration, guided by the transformative words woven into my story. This blog is not just about baking; it’s a journey back to self-discovery, ro
