Grief, Flour, and the Quiet Rituals That Hold Us Together
By: Courtney Fuciarelli, MSW, RSW, a registered therapist and founder of a community-based wellness practice in Ontario, Canada. Her practice focuses on integrating mental health care, creating community spaces for healing, and using embodied approaches to wellbeing through baking and nature based environments. Her work explores how creative and sensory practices ca
Rising from the Oven: How Baking Saved My Life – A Journey Inspired by ‘Cake Therapy: How Baking Changed My Life’ by Dr. Altreisha Foster
As I reflect on the profound journey within “Rising from the Oven: How Baking Saved My Life,” I find inspiration in the pages of my own book, “Cake Therapy: How Baking Changed My Life.” Let me take you on a deeper exploration, guided by the transformative words woven into my story. This blog is not just about baking; it’s a journey back to self-discovery, ro
