Entering May with Gratitude, Healing, and Hope

By Dr. Altreisha Foster-Bentho, Founder & President, Cake Therapy Foundation Owner: Sugarspoon Desserts Author: Cake Therapy: How Baking Changed My Life Host: The Cake Therapy Podcast  www.altreishafoster.com May is Mental Health Awareness Month — a month dedicated to reflection, awareness, healing, and honest conversations about emotional wellbeing. For the Ca